About Contact

Ready to go from survival mode to feeling energized + actually enjoying the newborn days?

Introducing:

The Newborn Sleep Guide

Newborn sleep made easy.

The Newborn Sleep Guide is your step-by-step plan for calmer nights, easier naps, and more sleep from birth to 4 months.

If you’re a first-time mom in the thick of the fourth trimester, running on fumes and googling “will I ever sleep again?” at 2am… this is for you.

👉 It’s for the mum whose baby only naps on her and never in the bassinet.

👉 It’s for the mom who feels like she’s drowning in conflicting advice and just wants a clear, easy roadmap that actually works.

Whether you're panic-buying swaddles at 2am, terrified of creating "bad habits," or just need someone to tell you what matters and what doesn’t… you’re in the right place.

Count Me In! I want an easy plan for newborn sleep

REAL TALK:

Newborn sleep isn’t just about naps and wake windows.
It’s about your sanity and your ability to funcation as a mom.

Because let’s be honest: nothing rocks your world like bringing a baby home… and realizing they will not sleep unless you’re holding them. Your arms are aching, your brain is fried, and every time you Google “baby sleep,” you spiral deeper into conflicting advice.

And here’s the truth:

The first 0-16 weeks are not about “training” your baby to sleep.
It’s about creating foundations for sleep that will carry you through, and understanding how you can gently support better rest without sacrificing connection, snuggles, or your peace of mind.

You expected new motherhood would be hard, but you didn’t think it would feel like this.

😩 Your baby only naps on you… and the moment you try to put them down, it’s over.

😩 You’re waking every 2 hours at night, surviving on coffee and sheer willpower.

😩 You’ve spent hours trapped in a dark room, rocking and resettling until you’re in tears too.

😩 Every time you Google “how to get my baby to sleep,” you get 10 different answers that just make you feel more lost.

😩 And worst of all: you’re scared you’re “doing it wrong” or creating “bad habits” you’ll never undo.

Meanwhile, every solution seems to come back to one thing: Sleep training.
Which you’ve now learned... you “can’t do” until 4 months old. So what are you supposed to do until then?

You’re doing your absolute best - and it’s just. not. sustainable.

And here’s the kicker: with me, you never have to sleep train.
There’s another option. And that’s exactly what this guide was made for.

It's Time For More Sleep

What if it sleep didn’t have to feel this hard?

I’ve been exactly where you are.

It was 2am. I was holding my 3-day-old baby on the couch, googling “how to get newborns to sleep” while forcing myself to stay awake.
My husband and I were taking shifts because our baby would only sleep on us. We were drowning, terrified, exhausted, and feeling so lost.

We panic-bought swaddles. Tried every “must-have” gadget. Even co-slept out of desperation for a little while (which felt so scary, but we didn’t know what else to do).

That’s when everything changed.

I dug into the research. Became a certified Baby-Led Sleep & Wellbeing Specialist. Trained as a Gentle Sleep Practitioner. And discovered…

There is another way: a truly responsive, baby-led, sleep-training-free approach that works with your baby’s biology and your family’s values.

That’s how the REST Baby Sleep Method was born:

  • Refine your foundations

  • Explore your baby’s sleep needs

  • Shape Gentle Changes

  • Tune as you go (troubleshoot + check for red flags)

It’s simple. It’s clear. It’s designed for real-life exhaustion.

Here’s what Caitlin (mom of 3) said:

“I love your holistic approach to baby sleep; it's so much less anxiety inducing than following the perfect schedule/sleep.”

The result? A calm, confident mama. A well-rested baby. And a fourth trimester that feels manageable instead of overwhelming.

Imagine how it will feel to finally breathe again…

Right Now:

❌ You’re up again at 2am. Your baby is wide awake, happy as ever (and you’re exhausted).

❌ You’re scared to co-sleep. Scared you’re doing it all wrong. And even more scared that you’ll never sleep again.

❌ You’re drowning in conflicting advice, scrolling Google at 2am, feeling like you’re failing as a mom.

❌ You’re drinking coffee like water and panicking that you’re creating “bad habits.”


And somehow, even though you love your baby more than life itself… you feel like you’re failing.

Imagine This:

You finally stand there watching your baby sleeping and think “I did it!”
Then your baby stays asleep longer and you think “Oh my gosh, am I finally getting my sanity back?”
You finally get a few hours of sleep in a row.

✔️ You finally have a sleep routine that feels good - for you and your baby.
✔️ You leave the house again. Say yes to coffee with a friend.
✔️ Your baby naps on the go when you want. Or independently when you’re ready.

💛 You trust yourself. You feel calm, capable, and clear on what actually matters.
💛 No more Googling at 3am. No more panic-buying swaddles.


Just realistic rhythms and support, with a roadmap that honors your baby and your peace of mind.

If you’re thinking, “that sounds like the dream”...
It’s exactly what’s waiting for you inside The Newborn Sleep Guide.

Newborn sleep made simple with… The Newborn Sleep Guide

Your realistic, no cry, roadmap to help you confidently navigate your baby’s sleep from 0-16 weeks.

Whether your baby only sleeps on you, you’re trapped in an “eat, play, sleep” routine, or you’re just desperate to feel like yourself again…

This guide was made for you.

Inside, you’ll learn:

✅ Why your baby sleeps the way they do - and how to work with their biology, not against it
✅ How to set up sleep foundations that support your baby and your sanity
✅ How to gently guide your baby toward independent sleep when you’re ready - without pressure or leaving them to cry
✅ Exactly what to do when sleep challenges pop up (like day/night confusion, the swaddle, pacifiers, contact naps… I’ve got you)

This is about having the skills to get your baby to sleep in a way that feels damn good.

And knowing that you can get sleep without compromising your parenting values.

Say Less! I Need Sleep

What's Inside the Newborn Sleep Guide

This pdf guide is designed to be read on your phone during a 45 minute nap - so you can start getting more sleep tonight.

It’s your quick reference when your baby sleeping is on your chest or cracking it. Just open the guide for quick solutions.

The Newborn Sleep Roadmap

Value: $77

A clear, step-by-step plan.

Don’t know where to even begin? Don’t know if you should feed to sleep? What about swaddling? I’ll show you:

✔️ Understand why your baby’s not sleeping and what to do about it
✔️ How to create foundations that help them sleep better
✔️ How to gently move toward more independent sleep (even if you and your partner are taking shifts because your baby will only sleep on you!)
✔️ Tackle challenges like day/night confusion, nap chaos, whether to use the swaddle, how to remove the swaddle, and so much more.

This all works around my signature 4 step framework.

The REST Baby Sleep Method

My signature 4-step framework to simplify sleep for your baby and your brain.

  • Refine your foundations
  • Explore your baby’s sleep needs
  • Shape Gentle Changes
  • Tune as you go (troubleshoot + check for red flags

It’s practical. It’s flexible. And it works with your baby’s unique rhythm.

Solutions for Common Newborn Sleep Challenges

Value: $17

Quick-access support for those “what the heck do I do now?” moments:
✔️ “My baby will only sleep on me”
✔️ “My baby is having a party at 2am”
✔️ “The swaddle isn’t working anymore”
✔️ “They nap for hours on me but 10 mins in the crib”
✔️ “They feed all night and snack all day”

You’ll never be left googling at 3am again.

Zero Sleep Training Guarantee

Value: Priceless

Everything is grounded in true responsive support.
No cry-it-out. No sneaky ‘Feber’ rebrands. No pressure to “fix” your baby.
Just a clear, compassionate approach that works with your baby.

Lifetime Access 

Instant digital download with lifetime access so you can revisit as your baby grows, anytime you need a refresher or reassurance

Bonus #1: Sample Schedules & “What to Expect” by Month (0-4 Months)

Value: $17

Because no one tells you what “normal” looks like.
These age-based sample schedules will show you what to expect at each stage, so you can feel ahead of the curve instead of always catching up.

Bonus #2: The Quick Start Guide to Rest for New Moms

Value: $17

Exhausted and overwhelmed? This guide is your lifeline.
You’ll learn how to protect your own rest (even when nights are broken), build your village, and feel like you again - without needing your baby to sleep through the night to feel like yourself again.

It’s Time to Finally Rest Easier

✅ The Newborn Sleep Roadmap (pdf guide)

✅ Quick access solutions for 2am when your baby is losing it
✅ Better baby sleep without crying, being stuck bed-sharing, or waiting it out
✅ Gently move toward more independent sleep (even if your baby will only sleep on you right now)
✅ Bonus: Sample Schedules & What to Expect by Stage
✅ Bonus: Quick Start Guide to Rest for New Moms
✅ Lifetime Access

TOTAL VALUE: $197+

 

🎉 TODAY'S PRICE: Just $37 

No crying. No overwhelm. No more 3am googling.

Yes! I'm ready for more sleep!

What moms are saying about the sleep guide

“Thank you so much for sharing your knowledge-this is so needed and will be a game changer for many families!!”

- Mom of 2 

“Wow your guide is packed with such helpful information for moms-and a lot of it I had no idea about! I honestly wish I had this way sooner to help my little one (and me) sleep better sooner!”

- Erica (first-time mom)

“Wow! You made an amazing resource. This was jammed packed full of tangible information put forth in a simple, actionable plan.”

- Mercedes (mom of 3)

Meet Your Coach 

Hi, I’m Ash, and I know what it feels like to be where you are right now.

It was 2am. I was holding my 3 day old baby on the couch, googling baby sleep while forcing myself to stay awake. My husband and I were taking shifts because our newborn would only sleep while being held. It wasn’t sustainable and we had no idea what to do.

That’s when I discovered holistic, evidence-based sleep support.

Fast forward to today, and I’m now:

✨ A Baby-Led Sleep & Wellbeing Specialist

✨ An OCN Level 4 Gentle Sleep Practitioner

✨ And a mama who’s been exactly where you are (and found the way out).

I’ve taken everything I’ve learned about newborn sleep (and personally tested with so many families) and built it into the Newborn Sleep Guide so you don’t have to keep piecing things together at 2am.

This isn’t theory. This isn’t “just another sleep guide.”

This is the exact roadmap that helps exhausted moms like you finally feel:

Rested. Confident. And deeply connected to their babies.

Frequently Asked Questions

Happiness Guarantee

 

Try it risk-free

I know how overwhelming those early weeks can be - and how hard it is to trust anyone with advice about your baby.

If you dig in and realize this isn’t the support you hoped for, just email within 7 days of purchase, and I’ll happily refund your investment. No guilt. No hassle.

Because I want this to feel like a full-body YES - not another thing you’re unsure about.

You deserve rest, not regret. Let’s make it happen 💛

Here’s Everything you Get Inside The Newborn Sleep Guide

The Newborn Sleep Roadmap (instant PDF download)

Your step-by-step guide to understanding newborn sleep, setting up strong foundations, and gently supporting more restful nights (without any crying).

The REST Baby Sleep Method

My signature 4-step framework that simplifies sleep and puts you back in the driver’s seat.

Solutions to the Most Common Newborn Sleep Challenges

Quick-access cheat sheets for:

  • “My baby only sleeps on me”

  • “My baby is partying at 2am”

  • “They nap great on me but wake instantly in the crib”

  • “How do I stop the all-night snacking?”

  • “They’re rolling — what now?”

Zero Sleep Training Guarantee

Sleep support that never asks you to leave your baby to cry. Truly gentle. Grounded in attachment and sleep biology.

Lifetime Access to all materials and future updates

🎁 PLUS, THESE BONUSES:

Bonus: Sample Schedules & Stage-by-Stage Sleep Expectations (0–4 months)
Bonus: Quick Start Guide to Rest for New Moms

All yours for just $37 - with instant access and lifetime updates.

Heck Yes! I'm ready for more sleep!